Birth control pills for acne no weight gain and dermatologists

4. Many people use over-the-counter acne treatment products. In fact, most people who suffer from acne turn to over-the-counter acne treatments. There are topical creams you can buy but you need to make sure these don't have ingredients that can cause adverse reactions on your skin or make your acne condition worse.
For example, some acne creams or astringents can make the skin so dry, it is as if trading one condition for the other. If this occurs, it is best to stop using them immediately.
A diet rich in vegetables, low Glycemic Index carbohydrates and lean protein can go a long way to helping clear up your skin of pimple. It was once a point of debate whether diet could help clear up acne or if it was an old wives tale. However, recent studies done by researchers at RMIT University have shown that diet does indeed have a link to clearer skin and helps reduce any further acne breakouts.
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