Natural acne solution and best over the counter acne and pore refining treatment

Many of these remedies provide a reasonable solution for many people, at least in the short term. But the trouble with most of these treatments is that they have side effects. Because they aim to cure your condition by drying up the excess moisture inside the spots, invariably they also add to the dryness of the skin surrounding the spots as well. This often produces further irritation, which brings the process full circle with further outbreaks of acne.
Hum? Then I ran across an article by my favorite health advocate, Mike Adams of NaturalNews. He mentions in the article how a zinc deficiency may be a cause of acne. Maybe my feeble attempt at a new vegan lifestyle was leaving me a bit short in the zinc department? After reading up on the signs of zinc deficiency, I decided to pump up my intake of oysters and pumpkin seeds to see if it would help. Results? Enough of a difference in my skin to look deeper into zinc.
Aside from these kinds of serious skin care acne treatments, a lot of skin doctors prescribe a daily routine that will help keep acne from recurring or increasing in number. This daily routine will require a change in eating habits, sleeping habits, cleanliness and hygiene. When it comes to eating habits, since excess oil is often the cause of acne, the intake of oil is sometimes reduced to a reasonable amount to help reduce the rate of oil production in a person's skin. It is also important that you maintain the right sleeping habits because lack of sleep will also cause breakouts and acne. A person will often be advised to get more sleep to help keep his skin healthy and free of blemishes.
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tags: acne treatment, acne product, dr. sears baby acne food allergy