...The foods that you can eat that can help fight this imbalance of hormones are healthy foods like vegetables, fruits, whole foods, and omega 3 fatty acids. You see, the omega 3 fats should be evenly balanced with omega 6 fats. Too much omega 6 creates hormonal imbalances....»
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«...Choose products carefully; if you find a brand you like, stick with it, since different ingredients work for different people. Oftentimes, even inactive ingredients within certain medications can affect how the product works, so trying to products that look the same but with slight differences in inactive ingredients can affect how the product works for you. If a product stops working for you, though, switch so that you find something that does work. And if over-the-counter medications are not working for you, it's probably time to consult your physician and get some advice, as well as perhaps some prescription medication....»
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