The best acne treatment

« ...What I found was that by changing my diet to one that produces more hormonal balance, my acne cleared up in days, and didn't cost me a thing. The best diet change to make is to avoid vegetable oils. They are most commonly consumed by using cooking oils like sunflower oil....
...Exercise. Exercise also plays an important role in the fight against acne. Proper exercise not only helps to control the effects of the raging hormones that are released during puberty, but also makes the body expel toxins in the form of sweat. One of the best forms of exercise for acne treatment is Yoga. Yoga involves a lot of inverted postures that help blood rush to the face. This helps to nourish skin and stimulates removal of toxins....»
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«...b) Laser resurfacing This is a method that cleans away pimples and get rid of acne scars. The use of laser is prominent in this method. CO2 laser and YAG laser are the two lasers used commonly in this procedure. This procedure removes the top layers of the skin that has been damaged. The recovery time is a couple of weeks. Your doctor may also apply a topical ointment for speeding up the recovery process....»
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